A doula is someone who is there to emotionally support and advocate for the person giving birth. They help make scary, unknown territory feel navigable and are there to help you gain confidence in areas that are potentially your most vulnerable times of life (also the most precious!). Using evidence-based, tried-and-true techniques, I empower my clients to speak up for their needs and wishes as well as coach their birth partner(s) and families through life during and after pregnancy. I provide a safe space to ask questions, learn positions to help with labor and delivery, and care for you as you go through this joyful and terrifying time of life. My priority is to keep my clients safe, healthy, and happy, and to ensure that their birth experience(s) are the best that they can be. Whether you're on your first pregnancy, your last pregnancy, or anywhere in between, I want you to know I've got your back!